The C25K (Couch to 5K) training is still on! I’m actually doing quite well and have only stopped ONCE during a training regimen where I just didn’t have the energy to run that last ½ mile. From here on though, it’s going to be tough. Now, I’m not running fast at ALL mind you, but I’m not stopping during my runs (knock-on-wood). By the end of this week, I’m supposed to be able to run 2 miles without stopping (gulp).
I’m trying to decide if listening to music is helping or harming me while I run. On one hand, I like the distraction. On the other hand, the beat of the music makes me run faster; therefore, making me lose my breath and not pace myself. I did learn that you have to run more on the balls of your feet versus your heels. After week 2, my back was hurting terribly and after talking to a friend who used to be an Army drill sergeant, he told me to lean more into the run and run on the balls of my feet. And you KNOW he knew something about running!
Well we gave one more pumpkin ale a try and it was a FAIL too. We saw a 4 pack of Dogfish Head Punkin Ale at the store and thought, “WTH”. Sadly, we’ve tried all 5 pumpkin ales that are available in our area, so next year we’ll have to special order.
I guess I could just LEARN how to make beer, huh?
BTW, I still owe you a Fruitcake #2 post, plus some of you have been asking how I make my meade (I was supposed to post that this weekend, but the weather was sooooooooo nice). Fear not faithful readers! I will not let you down…stand by!